

John came to us with no structure and no idea how to track properly. 16 weeks later he was down 14 kgs after implementing routine, consistency and a proper system. No magic. Just structure and execution.

Ethan came to us struggling to stay consistent with work travel and long hours as a national manager. 14 weeks later he was down 14kgs after implementing structure, routine and consistency into his lifestyle.

Lachie came to us as a high performing businessman, father and surfer struggling to stay on top of his health consistently. 13 weeks later he was down 20kgs after implementing structure, routine and accountability.

Random workouts
Extreme diets
Short bursts of motivation
Trying to do everything at once
Falling off when life gets busy
Starting again every few months
Structured training
Practical nutrition
Sustainable routines
Clear priorities
Accountability
A system designed around real life and teaching you along the way.










After you submit your application, our team will review it to understand your situation and goals. If it looks like we might be a good fit, we'll reach out about booking your Fitness Strategy Call with Steve.
If you are serious, then yes. We review applications to determine fit. We want to make sure we're the right solution for you, and that you're ready to commit to making real changes. If you're locked in, apply now.
Our system is specifically designed for men over 30 whose bodies, schedules, and priorities have changed. While age isn't the only factor, our approach is tailored to this demographic.
No. Whether you're coming back after years away or you've been training inconsistently, we meet you where you are and build from there. EPC goal it not only get you looking the best you ever have, we want to teach you how to train and look after your physique.
The call is an opportunity to discuss your goals, current situation, challenges, and what's been holding you back. Steve will help clarify what an effective path forward could look like for you specifically and the strategy to get you to reach your goals.
No. This is different. The Fitness Strategy Call is about understanding YOUR specific situation and determining if our coaching approach is right for you. It's not a challenge or a trial — it's the start of a sustainable transformation, where we lock in and we get this done together.
Not at all. The call is used to determine whether Elite Physique's approach is appropriate for your situation. There's no pressure or obligation to proceed. It's an opportunity for you to ask question, and for us to show you why we are the best in the business at what we do.